Karen gives 4 tips to beat the “blues” and one free offer.
Two Tips to Help You Maintain Your Weight Over the Christmas Holiday Splurge
Are you taking all the opportunities in your life? [VIDEO MISSING]
Be efficient. Have recipes that take only 20 minutes preparation. Make- ahead-meals that cook up in one pot saves you time and energy for other important activities in your life!
The difference between a dream and a goal is a deadline. To reach your dream, give your goals a deadline, and articulate them to others.